woman doing yoga meditation on brown parquet flooring

Flex Elite Fitness: Empower Motivate and Inspire

Welcome to Flex Elite Fitness—a vibrant community empowering fitness enthusiasts to thrive mentally and physically. Our inclusive environment fosters personal growth through a range of resources including our educational blog and expert coaches.

Transform your fitness journey with Flex Elite Fitness—a supportive community where individuals of all levels unite to achieve personal triumphs. Join us today and embark on a transformative fitness experience.

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Amazon Affiliate links

Lifepro Adjustable Dumbbells - 15Lb 25Lb 43Lb 55Lb 90Lb 6in1 Dumbbells Adjustable Weight, Compact Quick Adjustable Dumbbells set/single for Full Body Exercise & Fitness Home Gym

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AOTOB 25/55 lbs (Pair) Adjustable Dumbbell Set, Dumbbells Adjustable Weight with Anti-Slip Fast Adjust Turning Handle, Dumbbell Sets Adjustable for Men and Women, Dumbbells Pair for Home Gym Exercise

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Home Gym Equipment

Lifepro Adjustable Dumbbells - 15Lb 25Lb 43Lb 55Lb 90Lb 6in1 Dumbbells Adjustable WeightLifepro Adjustable Dumbbells - 15Lb 25Lb 43Lb 55Lb 90Lb 6in1 Dumbbells Adjustable Weight

Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands, Long Resistance Bands Set for Working Out, Fitness, Training, Physical Therapy for Men Women

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Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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WALKINGPAD A1 Pro Walking Pad Folding Treadmill Smart Walk Slim Foldable Exercise Fitness Equipment Under Desk Running Indoor Outdoor Gym Maximum Load: 300 Lbs Black

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WALKINGPAD C2 Folding Treadmill Foldable Walking Pad Ultra Slim Smart Fold Free Installation Gym Running Device for Home Office Under Desk 0.5-3.72MPH S1(White)

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Exercise Bike, WENOKER Indoor Cycling Bike/Brake Pad Stationary Bike for Home, Indoor Bike with Silent Belt Drive, Heavy Flywheel, Comfortable Seat Cushion and Upgraded LCD Monitor

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Under Desk Elliptical Machine, Ellipse Leg Exerciser for Seniors Fully Assembled, Quiet & Portable Electric Seated Pedal Exerciser with Remote Control & 12 Adjustable Speeds

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Amazon Basics Cast Iron Kettlebell

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Yes4All Kettlebell Adjustable/Cast Iron/Protective Base Solid Smooth for Strength Training, Home Gym

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Weight Bench Press, Adjustable Workout Benches for Home Gym Dumbbell Exercise, 800 LB Stable Incline Decline Bench for Full Body Workout, 2 Sec Fast Folding Strength Training Sit up Bench

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Lusper Weight Bench for Home Gym, Adjustable and Foldable Weight Bench, Multi-Purpose Workout Bench for Bench Press Sit up Incline Flat Decline

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YOSUDA Magnetic/Water Rowing Machine 350 LB Weight Capacity - Foldable Rower for Home Use with Bluetooth, App Supported, Tablet Holder and Comfortable Seat Cushion

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Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body

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BOOMIBOO Jump Rope, Adjustable Jump Ropes,Skipping Rope Tangle-Free Rapid Speed with Ball Bearings for Women Men Kids,Exercise & Slim Body Jumprope at Home School Gym

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Magnetic/Water Rowing Machine - Rowing Machines for Home Use with Upgrade 16 Resistance Levels, Max 350 LB Weight Capacity, LCD Monitor and Comfortable Seat Cushion

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Amazon Affiliate links

Workout Gear and Equipment for Home Workouts | Yoga

Body Wight Exercise Equipment

Ally Peaks Pull Up Bar for Doorway | Thickened Steel Max Limit 440 lbs Upper Body Fitness Workout Bar| Multi-Grip Strength for Doorway | Indoor Chin-Up Bar Fitness Trainer for Home Gym Portable

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Sportsroyals Power Tower Pull Up Dip Station Assistive Trainer Multi-Function Home Gym Strength Training Fitness Equipment 440LBS

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Amazon Basics 1/2-Inch Extra Thick Exercise Mat with Carrying Strap

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Yoga Mat Non Slip, Pilates Fitness Mats, Eco Friendly, Anti-Tear 1/4" Thick Yoga Mats for Women, Exercise Mats for Home Workout with Carrying Sling and Storage Bag

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Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches (Cool Mint)

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Amazon Affiliate links

Slim Panda Yoga Blocks Set of 2,Durable 3x6x9 inch Eco-friendly EVA Foam Block with Cover Carry Bag,Non-Slip,Easy Grip,High Density Yoga Bricks for Yoga,Pilates,Balance,Stability,Stretching,Meditation

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Jasion EB5 Electric Bike for Adults, 500W Peak Motor, 360Wh Removable Battery, 32km/h Commuting Electric Mountain Bike, 7 Speed, Front Fork Suspension Ebike

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OKAI Ranger Electric Bike, 45 Miles Fat Tire eBike with Suspension Fork, 28mph Power by 1000W Motor, 8-speed Drivetrain, All Terrain Electric Bike for Adults, 705.6Wh Removable Battery Heavy-duty Bike

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Adventure Items

Amazon Affiliate links

Amazon Affiliate links

Brooks Women's Addiction Walker Suede Walking Shoe

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New Balance Men's 847v4 Walking Shoe

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ASICS Women's Gel-Cumulus 25 Running Shoes

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NIKE Men's Air Zoom Vomero 16 Sneaker, Valerian Blue/Barely Green-Bright Spruce, 9.5 UK

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Skechers Women's Go Walk Joy Sneaker

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Discover the Top 5 Walking Shoes for Happy Feet!

Amazon Affiliate links

Gym Gear

All you need to get started

Runhit Compression Shorts Men Underwear Spandex Running Shorts Workout Athletic Click on the link and get some pairs today

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Shorts High Waist Yoga Workout Gym Running Volleyball Spandex Shorts with Pockets

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G Gradual Men's Sweatpants with Zipper Pockets Athletic Pants Traning Track Pants Joggers for Men Soccer, Running, Workout

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AVANTO LED Reflective Vest, Original, USB-C, High Visibility Safety Vest, Reflective Gear with Free Safety Courses, Running Lights for Runners, Dog Walking, Biking, Motorcycle, Driver

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Zacro LED Reflective Vest Running Gear, 5 Lights Colors High Visibility Reflective Running Gear Rechargeable Light Up Running Vest for Walking Running Cycling, Adjustable for Men Women Kids

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noxgear Tracer2 - Multicolor Illuminated, Reflective Vest for Running or Cycling (Rechargeable, Waterproof)

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Aeuui Womens Workout Tops for Women Racerback Tank Tops Mesh Yoga Shirts Athletic Running Tank Tops Sleeveless Gym Clothes

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MAGCOMSEN Women's Racerback Tank Tops UPF 50+ Workout Shirts Quick Dry Sun Protection Sleeveless Tops for Gym Yoga

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Sports Crop Tank Tops for Women Cropped Workout Tops Racerback Running Yoga Tanks Cotton Sleeveless Gym Shirts 3 Pack

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MCPORO Workout Shirts for Men Short Sleeve Quick Dry Athletic Gym Active T Shirt Moisture Wicking

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Gildan Men's Crew T-Shirts, Multipack, Style G1100

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5 Pack Men’s Active Quick Dry Crew Neck T Shirts | Athletic Running Gym Workout Short Sleeve Tee Tops Bulk

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THE GYM PEOPLE Thick High Waist Yoga Pants with Pockets, Tummy Control Workout Running Yoga Leggings for Women

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Soft Leggings for Women - High Waisted Tummy Control No See Through Workout Yoga Pants

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MOREFEEL Capri Plus Size Leggings for Women with Pockets-Stretchy XL-4XL Tummy Control High Waist Workout Black Yoga Pants

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Brooks Men's Adrenaline GTS 22 Supportive Running Shoe

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ASICS Men's Gel-Venture 8 Running Shoes

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Under Armour Men's Charged Assert 9 Running Shoe

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ASICS Women's Gel-Venture 9 Running Shoes

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Brooks Women's Adrenaline GTS 22 Supportive Running Shoe

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Under Armour Women's Charged Assert 9

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Amazon Affiliate links

Amazon Affiliate links

Essential Supplies

Use Fitbit Sense 2 Advanced Health and Fitness Smartwatch watch to track you fitness click on the link below before discount ends

https://amzn.to/458vQAM

Buy a MOUNTRAX Foot Massager Machine with Heat, Gifts for Women Men, Foot Massager for Plantar Fasciitis and Relieve Pain, Deep Kneading Shiatsu Foot massager click on the link below

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Drink Vegan Protein Powder - Plant Based Protein Powder with Better Taste & Texture Than Whey Protein - 30g Non-GMO & Dairy Free Protein Powder Vegan - Protein Powder for Women & Men - Cafe Latte 630g to feel better on your next workout click on the link below

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Get started with your new yoga mat! Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat Just click below

https://amzn.to/4c8Xxfj

Pre workout will help with those early morning where you need to start the workout but just cant get moving. the routine pre keep you centered. Animal Primal Muscle Hydration + Preworkout Powder – Contains Beta Alanine, 3DPump, Caffeine & Electrolytes – Improves Energy, Focus, Endurance & Absorption – Strawberry Watermelon Flavor, click on the to get primal

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Electrolytes
Yoga Mat

You going to need Optimum Nutrition Amino Energy Powder Plus Hydration, with BCAA, Electrolytes, and Caffeine, Watermelon Splash, 30 Servings (Packaging May Vary) Click on the link below for a great price now

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Amazon Affiliate links

Lifting Equipment

Pull ups are an essential part of developing your back muscles. Having a bar at home gives you a the ability to build yourself up on your own time.

Ally Peaks Pull Up Bar for Doorway | Thickened Steel Max Limit 440 lbs Upper Body Fitness Workout Bar| Multi-Grip Strength for Doorway | Indoor Chin-Up Bar Fitness Trainer for Home Gym Portable Click on the link below to access your pull up bar today!

https://amzn.to/4bAtOvL

Hydration Belt Running is a fast way to get your cardio up. You may need your phone keys and water bottle somewhere when you run. Take it with you with AiRunTech Upgraded No Bounce Hydration Belt. IT Can be Cut to Size Design Strap for Any HIPS for Men Women Running Belt with Water Bottle Holder with Large Pocket Fits Most Smartphones Click on the link to get yours today

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Adjustable Dumbbells Free weights give you the ability to work multiple muscle groups together, therefore maximizing gains try these Adjustable Dumbbells 55LB Dumbbell Weight, 10-in-1 Free Weight with Anti-Slip Metal Handle for Home Gym Exercise Equipment Click the link below to get yours today!

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Amazon Affiliate links